As a YMCA Level 3 Personal Trainer, I'm qualified in personal training, nutrition, and kettlebell training. With decades of experience, I've helped people of all ages and abilities become stronger, more confident, and more active through safe, personalised coaching.

I've completed the London Marathon three times, cycled hundreds of miles for charity, and continue to challenge myself because I believe it's never too late to improve your health. But my greatest achievement is seeing clients accomplish things they never thought possible.

Whether we train at Gritness Gym in Bushey, in your home, or online, my goal is simple: to help you build strength, improve movement, and create healthy habits that last.