Interior view of a gym with black flooring, weightlifting equipment, colorful weight plates, rowing machines, and cutting-edge fitness machines. The gym has an industrial ceiling with skylights, a mix of black and white walls, and a section of artificial green turf.

Personal Training

Personalised coaching to help you move with purpose.

Whether you're new to exercise, returning after time away, or looking to reach the next level, every session is tailored to your goals, lifestyle and ability.

Why Choose Move PT?

More Than Just Personal Training

At Move PT, personal training isn't about punishing workouts or chasing perfection. It's about building strength, improving mobility, moving with confidence, and creating healthy habits that last.

Every programme is designed around you, helping you achieve real results in a way that fits your lifestyle.

What To Expect

Person lying on a blue mat outdoors during a yoga or stretching class, with their hands behind their head, and another person assisting or guiding in the background.

1. Consultation

We'll discuss your goals, experience and lifestyle.

2. Your Personal Plan

A programme designed specifically around you.

3. One-to-One Expert Coaching

Expert guidance, motivation and support every session.

4. Long-Term Results

Regular reviews and progress to keep you moving forward.

Inside a gym with workout equipment including dumbbells, weight benches, and a pull-down machine, illuminated by dim lighting and a motivational poster on the wall reading 'Focus on your goals then work for it.'

TRAIN WHERE IT SUITS YOU

Flexible Training

Choose the environment that works best for you.

✔ Gritness Gym, Bushey

✔ At Home

✔ Your Garden

Every session is tailored to help you feel stronger, move better and enjoy lasting results.

Personal Training Packages

THE MOVE STARTER

4 Sessions

£200

Perfect for getting started.

Popular

THE POPULAR MOVE

6 Sessions

£270

Save £30

Ideal for building momentum.

THE MOVE VALUE

8 Sessions

£320

Save £80

Commit to lasting change.

David Baum of Move PT is experienced and very attentive to my niggling aches and pains, adjusting exercises accordingly. Always encouraging me to push myself as hard as he knows is safe. The sessions are fun, and after just 6 weeks, I am seeing improved muscle tone and weight loss - so I am very happy.

I would highly recommend David as a PT to anyone of any age.

– Karen Reynolds

Man standing in a gym, posing for a photo, with the word 'BRYMESS' on the wall above him, wearing a blue t-shirt, black shorts, and athletic shoes.

Meet Your Coach

With decades of experience and YMCA Level 3 qualifications in Personal Training, Nutrition and Kettlebell Training, David helps clients of all ages build confidence, improve movement and achieve sustainable results.

Read David's Story →

Ready to Move with Purpose?

Your fitness journey starts with one conversation.

Whether your goal is strength, weight loss, better mobility or improved health, Move PT will help you get there.

Book Your Free Consultation